Food Matters: Recipe for Kale Salad

by Monica Cleslak, CIA graduate and Cafeteria Assistant Do you know about kale? Do you know that it is low in calories, high in fiber and has no fat? It’s also full of vitamins and great for your heart! That’s…

Food Matters: Chicken Noodle is not the only Choice

Even when the weather was still balmy, soup was a popular choice for our students. With a chill settling in, the soup bar has grown more popular. Students can choose soup every day at lunch. Soups are a great way…

Food Matters: Pan Seared Brussels Sprouts

By Tom Cosgrove, Food Service Director   Why have boring boiled Brussels sprouts when you can have the rich, nutty flavor of roasted sprouts instead? Trim and cut in half lengthwise Brussels sprouts, toss them in olive oil with chopped…